Phosphorus, when high in ratio to calcium, is well established as being a contributing factor with osteopenia or osteoporosis, and many articles have been published on the risks of consuming too many soft drinks due to their high phosphorus content. A similar message is being preached regarding protein, supposedly having the same effect on calcium loss. Forgetting about the hype or agenda for a moment, any viewpoint can be correct for specific individuals, but it cannot be applied for everyone, as there are as many people who exhibit below-normal protein phosphates, as are those who are above-normal, so only individual assessments are valid... Full Text